Sleep apneaDrivers & shift workers
Certain jobs involve more interruptions in sleep patterns than others. Jobs that disrupt normal sleep may have serious health consequences, including sleep apnea. People who work in shifts are more than twice as likely to get sleep apnea as 9 to 5 workers, according to the National Sleep Foundation
If you work shifts and think you might have sleep apnea, see your doctor.
Being sleepy on the job carries high risks, too. People with untreated sleep apnea have a seven times greater risk of traffic or work-related accidents because of daytime sleepiness.
Can you drive if you have sleep apnea?
The rules for reporting medical conditions to the license agency varies from one province to the next across Canada. Check with your province to see if sleep apnea is a reportable condition. Generally, if you are using the treatment, you are considered to be a fit driver.
Be careful: Your insurance may be void if you are not using your treatment and are involved in an accident because of sleepiness or fatigue.
Driving tips
- Avoid alcohol, tranquilizers and other medications that cause you to be drowsy
- Travel with a friend who can take over driving while you rest
- Pull over when you feel tired and take a nap, stretch, and take a short walk
- Plan your trip so you are not over tired or stressed
- Drive in daylight hours if possible
- Drive during hours when you are most alert
Read more about sleep apnea & driving (PDF)
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